May 2021 Wingmaster class
80+ minute workout using the Wingmaster. In this class we start with Setting 1 seated, move on to the Hamstring Series, then Setting 2 seated, Setting 6 (abs), Setting 1 stepping and end with Setting 4 standing. A great total body workout.
Rent this class for $10.00 and get access for 7 days.
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May 2021 Wingmaster class
In this workout we start with Setting 1 seated, move on to Hamstring series, Setting 2 seated, Setting 6 (abs), Setting 1 stepping and end with Setting 4 standing
